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Couple Therapy

1/2 of all marriages that end do so in the first seven years (Gottman, 1994)

1/5

Dr. Becky Rudd

Dr. Rudd is a Certified Gottman Method Couples Therapist, a Clinical Fellow of the American Association for Marriage and Family Therapy (AAMFT), and an AAMFT Approved Supervisor. With over 20 years of experience working with couples, she integrates evidence-based practices with a compassionate and balanced approach.

Dr. Rudd provides couples with a clear roadmap for healing and growth—combining practical skills, education, and structured exercises to help partners move through gridlock, rebuild connection, and create a more passionate, supportive, and fulfilling relationship.

Designations

Couples Therapy Process

The Assessment Process

The assessment is an in-depth exploration of the individual and relational factors that shape your partnership. The first session is attended by both partners and focuses on understanding what brings you to therapy and what you hope to achieve. From there, we’ll take a meaningful look back at your relationship history—reflecting on how it began, evolved, and where it may have become stuck.


Next, Dr. Rudd meets with each partner individually to better understand your unique experiences, perspectives, and personal influences within the relationship. During this time, you’ll also complete the Gottman Connect Relationship Checkup, a comprehensive online assessment that provides valuable insights into your relationship’s strengths and areas for growth.


The process concludes with a feedback and treatment planning session, where Dr. Rudd reviews your results, highlights both individual and shared patterns that affect relationship health, and offers a personalized roadmap for moving forward together in couples therapy.

The Work of Couples Therapy

Dr. Rudd helps couples rebuild their relationship from the ground up, focusing on trust, communication, friendship, and shared meaning. In a supportive and compassionate space, you’ll learn practical skills to navigate conflict, deepen understanding, and strengthen emotional connection. Between sessions, you’ll apply these strategies in daily life—turning insight into lasting change. 

Bringing Our Work to a Close

Research suggests that, following the initial assessment, about twelve couples sessions often lead to new perspectives, noticeable changes in communication, and a renewed sense of connection. As therapy progresses, couples typically begin spacing sessions to every other week, monthly, or as needed for ongoing support and relationship “tune-ups.” Dr. Rudd’s approach helps couples create sustainable change while building the confidence to maintain growth beyond the therapy room.

Some people leave a marriage literally, by divorcing. Others do so by leading parallel lives together.


John M. Gottman

Cost of Couple Therapy

Couples Therapy

Couples therapy is not billed to insurance, as it does not involve diagnosis or treatment of a mental health disorder.

Initial Meeting

$190

55 minutes

Couple Therapy Sessions

$165

55 minutes


Gottman Relationship Checkup

Gottman Connect is an online relationship-wellness platform developed by The Gottman Institute. It gives couples and therapists access to research-based relationship tools and assessments—such as the Gottman Relationship Checkup—via one streamlined portal.

Relationship Checkup

$65

A research-based assessment that helps couples understand their strengths and challenges. The results guide therapy toward deeper connection, clearer communication, and lasting relationship growth. 

Relationship Checkup plus Builder

$200

Receive both the Checkup and Relationship Builder

Relationship Builder

$165

The Gottman Relationship Builder is an interactive, research-based program that helps couples strengthen their connection outside of therapy. Through guided videos, exercises, and personalized activities, partners can build friendship, deepen intimacy, and improve communication at their own pace. This structured resource supports lasting growth and keeps progress moving between sessions. 


Marathon Sessions

The marathon sessions are great for couples who are in acute crisis due to the discovery of an affair, determine the status of a relationship or other immediate issues that need addressed.

Weekend Marathon Session

$989

Schedule a four-hour session on either Saturday or Sunday morning 

Every Evening

$849

Sessions are held consecutively from Monday to Thursday, 5:30–6:30 p.m. 

Prices reflect the paid at time-of-service discount.

Gottman Relationship Checkup

The Relationship Checkup

This innovative clinical tool, administered by your therapist, consists of several questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives. There are additional questions about parenting, housework, finances, trust, and individual areas of concern.  


You can feel confident in your results. Drs. John and Julie Gottman created this research-based assessment in collaboration with The Gottman Institute to help couples build a personalized treatment plan with their therapist. Dr. John Gottman is a clinical psychologist who has completed more than 50 years of research on couple relationships, and is recognized as one of the top 10 most influential therapists of the last quarter century. Dr. Julie Gottman is a highly respected clinical psychologist who is sought internationally by media and clinical organizations as an expert advisor on relationships. Together, they have dedicated their lives to helping couples, and the Relationship Checkup is the culmination of their work.


Gottman Connect: http://www.gottmanconnect.com/checkup/couples

The Relationship Builder

The assessment identifies challenging areas of your relationship. Over the last 40 years, Drs. John and Julie Gottman developed scientifically proven intervention techniques that have helped more than 100,000 couples. We will use these powerful techniques to strengthen your bond as a couple.


As with any new skill, practice makes perfect! The Gottman Relationship Builder is a collection of exercises and videos designed to improve your relationship and to greatly minimize chances of relapse. This powerful system of proven interventions includes: 

  • 13 modules that cover all facets of the Gottman Method: friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives
  • 90 short and informative videos of Drs. John and Julie Gottman role-playing the right and wrong way to use your newfound skills (you do not have to watch all 90 videos, only the ones that are relevant to our work together)
  • 35 easy and fun exercises that you can do with your partner


Gottman Connect: http://www.gottmanconnect.com/checkup/couples

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